蒜蓉西兰花
Inspiration from http://xhslink.com/o/6AFrkWvL16V
Prep time: 10 minutes
Cook time: 10 minutes
Servings: 1 bowl
Ingredients
- •西兰花
- •蒜
- •生抽
- •淀粉
- •蚝油
- •盐
- •白糖
- •食用油
Instructions
- 1.把西兰花切了
- 2.水开放一勺盐和食用油
- 3.焯烫一两分钟后捞出
- 4.另起锅把蒜末炒香
- 5.加一勺生抽，少许蚝油，盐，白糖
- 6.继续翻炒均匀
- 7.加入水淀粉，炒匀
- 8.倒入西兰花，让西兰花裹上蒜蓉汁